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Friday, April 22, 2011

UM YOU GUYS.


That?  That right there?  Pace chart for my 3 mile lunch run today. 

See how that line doesn't dip after 1.35 miles?

It's because I ran 1.5 miles after that.  With no walking.  And felt GLORIOUS.

What an A++++ confidence booster before my first 9 mile run tomorrow and my first 20 MILE WEEK!
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7 comments:

  1. DanielleApril 22, 2011 at 5:25 PM

    Great run!! Isn't it so exciting when you see progress in your runs??! I can't wait to be running again to feel like I'm getting somewhere! : )

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  2. Average Woman RunnerApril 22, 2011 at 7:21 PM

    Nice job!! Feels good to have progress like that! It doesn't seem like it was that long ago that I was doing the same thing!

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  3. Annette@(running)In the Right DirectionApril 22, 2011 at 7:27 PM

    Awesome job! Keep it up!!

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  4. UnknownApril 22, 2011 at 8:45 PM

    Holler! way to go running on your lunch. I tried it once and haven't done it since...

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  5. KerrieApril 22, 2011 at 9:59 PM

    Yaaaaaaaaay! Do you have a friend for the niner?

    ReplyDelete
  6. AnonymousApril 23, 2011 at 7:09 PM

    Yay, congrats!

    ReplyDelete
  7. Stephanie FApril 25, 2011 at 10:28 AM

    YAY! this is awesome! and yes, i can overnight you some biscuits. no problem.

    ReplyDelete

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